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Who is this for?
Goddesses that LOVE FOOD AND LOVE EATING who want to learn how to indulge guilt free and eat whatever they want while still achieving their health and fitness goals within a supportive group setting with other committed, energy-filled, and passionate Goddesses.
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What will be taught?
This course will teach you how to utilize flexible dieting for your UNIQUE fitness goals. I will be TEACHING you how I set your macros but also how to continue altering your macros with an eventual transition to intuitive eating.
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What else can I except?
From a 4 day workout plan, to accountability partners, to weekly group meetings, and a recipe resource library. You'll have the tools and community you need in order to become your happiest and healthiest Goddess of Nourishment self long term.